For generation after generation, Toltec shamans have passed down their wisdom through teaching stories. The purpose of these stories is to implant a seed of knowledge in the mind of the listener, where it can ultimately sprout and blossom into a new and better way of life.

In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller don José Ruiz shares some of the most popular stories from his family’s oral tradition, and offers corresponding lessons that illustrate the larger ideas within each story.

Ruiz begins by explaining that contrary to the stereotypical image of “witchdoctor,” the ancient shamans were men and women who fulfilled several roles within their communities: philosopher, spiritual guide, medical doctor, psychologist, and friend.